{"id":736,"date":"2016-03-13T18:15:14","date_gmt":"2016-03-13T23:15:14","guid":{"rendered":"http:\/\/www.dennisdarland.com\/dennisdaze\/?p=736"},"modified":"2016-03-13T18:16:04","modified_gmt":"2016-03-13T23:16:04","slug":"chocolate-exercise","status":"publish","type":"post","link":"https:\/\/www.dennisdarland.com\/dennisdaze\/2016\/03\/13\/chocolate-exercise\/","title":{"rendered":"Chocolate & exercise"},"content":{"rendered":"

I find that I do better mentally if I have a minimum of about 3 ounces of chocolate a day. (caffeine? – which I otherwise avoid!)
\nIt seems I still keep my glucose under control if I do enough exercise – I’m doing about 64 minutes on exercise bike. (not all at once).
\nAlso 13 minutes of stretches and 3 minutes of neck exercises.<\/p>\n","protected":false},"excerpt":{"rendered":"

I find that I do better mentally if I have a minimum of about 3 ounces of chocolate a day. (caffeine? – which I otherwise avoid!) It seems I still keep my glucose under control if I do enough exercise – I’m doing about 64 minutes on exercise bike. (not… Continue reading → <\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[8,7],"tags":[],"class_list":["post-736","post","type-post","status-publish","format-standard","hentry","category-health","category-psychology"],"_links":{"self":[{"href":"https:\/\/www.dennisdarland.com\/dennisdaze\/wp-json\/wp\/v2\/posts\/736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dennisdarland.com\/dennisdaze\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dennisdarland.com\/dennisdaze\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dennisdarland.com\/dennisdaze\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dennisdarland.com\/dennisdaze\/wp-json\/wp\/v2\/comments?post=736"}],"version-history":[{"count":2,"href":"https:\/\/www.dennisdarland.com\/dennisdaze\/wp-json\/wp\/v2\/posts\/736\/revisions"}],"predecessor-version":[{"id":738,"href":"https:\/\/www.dennisdarland.com\/dennisdaze\/wp-json\/wp\/v2\/posts\/736\/revisions\/738"}],"wp:attachment":[{"href":"https:\/\/www.dennisdarland.com\/dennisdaze\/wp-json\/wp\/v2\/media?parent=736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dennisdarland.com\/dennisdaze\/wp-json\/wp\/v2\/categories?post=736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dennisdarland.com\/dennisdaze\/wp-json\/wp\/v2\/tags?post=736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}